I am Kate Love (yes that's my real name).

I am a Life & Loss Coach based in Toronto, Ontario.

I am a mama of twins and I navigated losing my own mother while creating my own little family.

I work with mamas and mamas-to-be to navigate change, prioritize self-care and (re)connect with themselves.

I also work with mamas who are experiencing loss and grief in their lives.

Often when we are up against a big challenge, transition, or decision, we can lose our way.  And parenthood is arguably the biggest change of all! What I offer is clarity and space to process what’s going on, while also maintaining a level of accountability and support actions that keep you moving forward through times of change or uncertainty.

I work with mamas who are:

• making big decisions about returning to work, starting something new and balancing child care arrangements

• defining a new identity, or shedding an old one

• navigating loss and grief in their lives pertaining to death, infertility, identity and other experiences leading to anticipatory or complex grief

• burnt out, exhausted, overwhelmed and tired of feeling this way

• indecisive and feel paralyzed to move forward

I have completed Co-Active Coaches Training and am a certified coach with the Courageous Coaches Training Program.